What We Offer
Train Harder, Live Better
From elite-level equipment to expert-led classes, personal training, rehab, and HYROX sessions — everything here is designed to help you perform, recover, and grow. Refuel at our on-site café, connect with our community, and experience Cardiff’s best-equipped gym — no fluff, just results.
Ready to Begin?
Whether you’re starting fresh or chasing your next level, our team’s here to guide you every step — stronger, fitter, and built for life.
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.
Welcome to Renegade, The #1 Gym in Cardiff
Renegade Gym is more than just a place to lift — it’s your home for strength, community, and all-round wellbeing.
With a large gym floor, dedicated space for classes, and integrated wellness and nutrition services, we’re here to support you through every stage of your fitness journey.
Years
Personal Trainers
Zones
Classes
“Best gym I’ve ever trained at.”
The equipment is top-notch, the staff actually care, and the atmosphere pushes you to do better every session. You can tell everything’s been thought through — from the layout to the music.
“It’s more than just a gym.”
After a session, I grab a coffee and chat with other members — it feels like a community. The café and classes make it easy to stay consistent and enjoy the process.
“Incredible results with my PT sessions.”
I’ve been training with one of the Renegade PTs for six months and I’m stronger, leaner, and injury-free. The focus on technique and recovery is something you just don’t find elsewhere.
What We Offer
Strength & Cardio Zone
Top-of-the-line equipment for all fitness levels, from free weights to machines and functional rigs.
Group Classes & Coaching
Dynamic classes including strength, circuits, HIIT, functional and specialty programs, led by experienced coaches.
Personal Training & Coaching
One-on-one or small group support from self-employed trainers covering strength, mobility, performance, or rehabilitation.
Wellness & Recovery
Access massage therapy, chiropractic sessions, mobility work, and recovery protocols — all on site.
Café & Nutrition
Healthy meals, protein snacks, smoothies, coffee and more — fuel your training without leaving the building.
at our Cardiff gym