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Personal Trainer / Class Instructor

Antony Rake

R

akeFiit is a passionate fitness coach and qualified personal trainer with a degree in Sports, Fitness, and Coaching. Specialising in performance, strength, and endurance, he combines expert training with tailored nutrition guidance to help clients achieve their full potential.

A dedicated Hyrox competitor and fanatic, he brings intensity, motivation, and energy to every session—pushing clients and class participants to their limits while inspiring confidence, discipline, and lasting results.

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Biography

Passionate fitness coach and Hyrox competitor with a Sports, Fitness & Coaching degree, helping clients build strength, endurance, and lasting results.

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    Unit 3
    Freemans Parc, Penarth Rd, Cardiff CF11 8EQ

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